Healthy First

Winter Yoga Classes 2014

Hello All, Here is the class schedule for winter 2014! Please contact us to register. Thank you 

1) Tuesday Yoga Classes 7:00-8:15pm (75 minutes) NEW extended an Extra 15 minutes!!Starts Tuesday January 7th 2014

Ends Tuesday February 11th 2014
6 weeksCost $97.50 plus HST $12.70 ($110.20)

Drop in $18.00 cash*Please Email to book your drop in 2) Thursday Yoga Classes 7:00-8:30pm (90minutes)Starts Thursday January 9th 2014

Ends Thursday February 13th 2014
6 weeksCost $111.00 plus HST $14.43 ($125.43)

Drop in $20.00 cash*Please Email to book your drop in *NEW* Friday Morning Yoga 9:00-10:00am (1 hour)Starts Friday January 10th 2014

Ends Friday February 14th 2014
6 weeksCost: $78.00 plus $10.14 HST ($88.14)

Drop in $16.00 cashPlease Email to book your drop in Men, and pre and post natal mom’s welcome, beginner and advanced modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work. 

Location: 147 Queen Street, Bowmanville, L1C 1M7Drop in requests should contact , call or text Lisa at 905-706-7862 to register and check for class availability. 

Corporate packages and seminars are available, special semi private or single yoga sessions also available please inquire!

*payment plans available


  • Certified Personal Trainer – CSEP-CPT
  • Certified Holistic Nutritionist
  • Certified Yoga Instructor
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