Healthy First

Spring Yoga Schedule

Yoga Class Schedule 

Tuesday Yoga Classes 7:00-8:15pm (75 minutes)

1) Starts and Ends: Tuesday April 22nd– May 27th 20142) Starts and Ends: Tuesday June 3rd– July 15th 2014 (No Class July 1st)6 weeks each round

Cost $97.50 plus HST $12.70 ($110.20) each roundDrop in $18.00 cashEmail to book your drop in**buy both rounds up front and receive a 10% discount. Thursday Yoga Classes 7:00-8:30pm (90minutes)1) Starts and Ends: Thursday May 1st – June 5th2014   2) Starts and Ends: Thursday June 12th – July 17th20146 weeks each round

Cost $111.00 plus HST $14.43 ($125.43)Drop in $20.00 cashEmail to book your drop in**buy both rounds up front and receive a 10% discount.  

Men, and pre and post natal mom’s welcome, beginner and advance modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work. Location: Clarington Older Adult Center, 26 Beech Ave, BowmanvilleDrop in requests should contact Lisa@LiveInMotion.ca , call or text Lisa at 905-706-7862 to register and check for class availability. Corporate packages and seminars are available, special semi private or single yoga sessions also available please inquire!*payment plans available

Lisa

  • Certified Personal Trainer – CSEP-CPT
  • Certified Holistic Nutritionist
  • Certified Yoga Instructor
  • Registered, Certified and Insured