Healthy First

Healthy First

Spring/Summer Boot Camp 2014

Our popular Spring/Summer Boot Camp is starting up again soon.  We are always excited to run this one! We rotate through various locations to provide our participants with maximum variety and results. Our Boot Camp features hill runs, stairs, trail running, medicine ball work, core training and more. All workouts are designed to provide maximum fat burning, conditioning …

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Spring Yoga Schedule

Yoga Class Schedule  Tuesday Yoga Classes 7:00-8:15pm (75 minutes) 1) Starts and Ends: Tuesday April 22nd– May 27th 20142) Starts and Ends: Tuesday June 3rd– July 15th 2014 (No Class July 1st)6 weeks each round Cost $97.50 plus HST $12.70 ($110.20) each roundDrop in $18.00 cashEmail to book your drop in**buy both rounds up front and receive a …

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Ready Fit Mom Classes. Starts January 10th!

 Ready Fit Mom! Prenatal Fitness Class Offered by Live In Motion Starts Friday January 10th and ends Friday February 14th 2014 6 weeks Cost: $96.00 plus HST $12.48 ($108.48) Time: 10:15-11:15am Location: 147 Queen Street, Bowmanville, L1C 1M7 Please contact Lisa@LiveInMotion.ca, call or text 905-706-7862 to register and check for class availability. *Payment plans available Includes health and …

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Winter Yoga Classes 2014

Hello All, Here is the class schedule for winter 2014! Please contact us to register. Thank you  1) Tuesday Yoga Classes 7:00-8:15pm (75 minutes) NEW extended an Extra 15 minutes!!Starts Tuesday January 7th 2014 Ends Tuesday February 11th 20146 weeksCost $97.50 plus HST $12.70 ($110.20) Drop in $18.00 cash*Please Email to book your drop in 2) Thursday Yoga Classes 7:00-8:30pm (90minutes)Starts …

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